Are Ranitidine Tablets Good for Regular Use?
The Ranitidine uses are mostly associated with a burning sensation in the throat, bloating, frequent burping, and acidity-related problems. However, in most cases, I have seen that people are complaining that regular intake of the medicine does not have that much effect. While it is true that Ranitidine can help provide immediate relief, regular usage does come with multiple problems.
On the other hand, Ayurvedic solutions can be taken regularly, and they are helpful in addressing concerns related to digestive disorders. In this post, I will be walking you through the medical research regarding the overuse of Ranitidine and comparing it with Ayurveda.
Addressing the Fact About Ranitidine
Ranitidine is known to have one of the common substituents, like NDMA or N-Nitrosodimethylamine. On further search, I found that this is one of the components banned under the Australian Drug Control. The reason it is banned is that NDMA contamination and its overuse have multiple problems related to stomach cancer.
Apart from that, Ranitidine in India is associated with constipation-related problems, and it is banned by the Drugs Controller General of India or the DGCI. The main reason was that in India, the drug was elevating the concentration of pollutants like NDMA and causing multiple concerns.
How Ayurveda Provides a Better Alternative?
Although the DGCI has banned the use of Ranitidine, many over-the-counter medication stores keep it. They solve the acid-reflux-related problems temporarily, but in the long term, as per my research, they do not address the root cause.
I came across many studies that stated that Ayurveda can help reduce gastric problems. As per traditional Ayurveda, Amla Pitta (excessive stomach acid) is caused by aggravated pitta dosha. Given the lifestyle of the Indians, with oily foods, such issues are truly common.
At Ask Ayurveda, you can get some of the best treatment options, and even the doctors are frank in providing helpful solutions. I had a detailed conversation with them, explaining to them the importance of Ayurvedic medicine for removing gastric problems.
Common Ayurvedic Ways to Heal Pitta Dosha
The common ways to heal pitta dosha through Ayurveda are as follows:
- Drink coriander seed water, which is soaked overnight
- Amla juice or licorice (Yashthimadhu) tea can help cool down your stomach
- Avoid drinking cold milk, as it can increase the pitta dosha
- Take Ayurvedic herbs like Avipattikar Churna with warm water
- Use Shatavari powder for neutralising stomach acid
Apart from that, if you are facing issues related to bloating or burping, there may be problems like Hingwashtak Churna with warm water. Taking these before meals can help you improve digestion and remove trapped gas.
Managing Lifestyle-Related Symptoms
In order to improve digestion, it is best to undertake ayurvedic ways of leading life, which involve:
- Taking Shirodhara Therapy, which is oil poured on the forehead
- Abhyanga, which is also called self-massage, involves the use of cooling oils
- Meditation helps balance the nervous system and pacify the digestive fire
Final Words
The Ranitidine uses are known to harbour multiple problems inside your body, which can extend up to cancer. At the same time, it is important to note that for some days, I would not mind taking a couple of ranitidine tablets. However, for the long-term problems, Ayurvedic solutions would be helpful in combating the issue at its root.
So, while I may take Ranitidine for some days, I would continue my Ayurvedic medicine and lifestyle recommendations for resolving the issue permanently.